Tag Archives: Water

Signs of Dehydration

Keep calm and hydrate on. Shot of a woman drinking a glass of water at home.

We still have a few more weeks of Summer, so if you’re out in the heat for any extended period of time (and even if you’re not), you need to drink WATER!! Know the signs of dehydration: dry mouth or cracked lips headaches dizziness fatigue dark-colored urine Now those symptoms …

Read More »