Tag Archives: health

Gearing up for the holidays, it’s time to think about portion control.

Halloween doesn’t have to set you back on your health and fitness goals!

Basic supplements to start with a new weight loss plan

The Missouri Air National Guard’s 131st Bomb Wing will conduct B-2 flyovers of six Missouri communities to honor medical and healthcare professionals, essential employees and volunteers in the fight against COVID-19. The flyovers are part of an Air Force-wide effort to honor first responders as they battle the COVID-19 pandemic, …

The stay at home order is lifting on Monday. However, it won’t be business as usual, as new precautions will be taken. Many are worried of a resurgence of Coronavirus cases. So what are the real COVID-19 symptoms? I have to admit, I’ve googled this many times.  Especially with allergies …

While the world begins to slowly open back up, it’s going to start getting easier to smile.  If you need any more reasons to smile, here they are!  This makes me smile a little bit extra because it happened in my hometown! A 10-year-old girl heard that some of the …

With Columbia’s new mask ordinance in place, masks are going to be worn more frequently. While masks are the least we can do to help prevent the spread of COVID, they aren’t the friendliest to our skin. Here are a few tips and tricks to keep your skin happy during …

Looking for ways to entertain your family while you’re quarantined? Here are some great ways to create memories and make your community a more enjoyable place during this crazy time.  ‘Teddy Bear Hunt’– Place stuffed animals in your windows and then go on a ‘hunt’ around the neighborhood to see …

Columbia Public Schools said Tuesday the district will be out of session until April 27 after local authorities issued a stay-at-home order to slow the spread of COVID-19. Mayor Brian Treece announced the order will go into effect on Wednesday morning at 8 a.m. and will last for at least …

The world is constantly evolving with the coronavirus. As of Monday, March 23rd this is where we are at. Boone County has 17 positive COVID-19 cases, as of early Monday morning. Two Mizzou employees, and a worker at Russell Boulevard Elementary in Columbia, are among the new positives. Cole County …

This has been one incredibly long week as we adjust to our new temporary reality. Each day has brought new updates, some which have been unsettling. But we’ll persevere when we stay calm. 

City and county leaders met in Columbia on Tuesday morning and issued a stay-at-home order for the county, including Columbia after coronavirus numbers grew exponentially in the state. The order will go into effect on Wednesday morning at 8 a.m. and will last for at least 30 days. Officials said …

Y107 Mission Statement: Provide quality and timely community-focused information and entertainment that is relevant to you, our mid-Missouri listener. At Y107, our priority remains supporting our clients and listeners through these difficult, uncertain times. We have helped our listeners and clients through the unusual events of other natural disasters, such …

Concerns over the new coronavirus (COVID-19) continue to grow across the state and the nation. Governor Mike Parson and his administration are working each day to respond to the virus and protect the health and well-being of Missourians. Expanding COVID-19 Testing The state is currently working with the University of Missouri …

With every passing hour, we seem to get more and more updates as to how we are proactively handling COVID-19 concerns.

The novel coronavirus, COVID-19, is causing big changes to everyday life in mid-Missouri. Here are a few places to go if you have questions (stay up-to-date on the national response at the CDC’s website): The state health department has updated information on its website. You can also call a 24-hour hotline at …

As of 8am today, the hotline opened, available 24/7, operated by medical professionals. 

Coronavirus, or COVID-19 has moved from a headline, to a reality, to hysteria, to the surreal is DAYS! Precaution is being seen as PANIC, and then there’s the oversensationalism, causing hysteria.

Winston Churchill made the phrase “Keep Calm – And Carry On” famous in 1939. While we aren’t facing World War III, it’s still a reminder today as we all move forward in a world with health concerns. Y107 encourages you to be smart, stay strong and use common sense. Keep yourself …

Ummm, how’d we miss the memo on this? Apparently there’s a legit Taco body cleanse. WHAT?!?! However, it’s not as simple as heading to the Bell every day.

As I was saying on-air today, I caught a really nasty cold bug last week. It even took me off the air Friday as I had no voice. I probably spent half the weekend worrying I got Cosmo, JaX, or Jordan sick.  Here’s the thing; when I get sick, I …