fitness Archives

Tips on Staying Motivated to Work Out

September 22, 2020

Read this when you start to feel yourself losing the will to get off the couch!

August 29, 2020

Basic supplements to start with a new weight loss plan

July 27, 2020

Jen’s Get Fit Group has turned me into a gallon-a-day type of gal. Here’s why I’ve kept doing it!

July 1, 2020

I’ve been doing Jen’s Get Fit Group for 6 whole weeks and I wanted to update you!

May 29, 2020

Here’s why I made the switch and why you should too!