Tag Archives: fitness

Gearing up for the holidays, it’s time to think about portion control.

Read this when you start to feel yourself losing the will to get off the couch!

Basic supplements to start with a new weight loss plan

Jen’s Get Fit Group has turned me into a gallon-a-day type of gal. Here’s why I’ve kept doing it!

I’ve been doing Jen’s Get Fit Group for 6 whole weeks and I wanted to update you!

Here’s why I made the switch and why you should too!